This community is for graduates of the Couch to 5K running program or anybody that might be interested in "Life beyond the 5K."
After going from a couch potato to completing my third 5K, I wasn't sure how to move on to bigger and better races such as 10Ks, half-marathons and marathons. This is a community for anybody interested in the Couch to 5K or newbies to the "big kid races."
Ask questions, provide running tips, track your running successes and more! Welcome!
If you are new to the Couch to 5K program, be sure to check out to the couch_to_5k community!